Healthy He(arts): a practical guide to self-care with Rebecca Alexander - La Boite Studio - Tickets

Healthy He(arts): a practical guide to self-care with Rebecca Alexander
Venue La Boite Studio
Dates 5 Apr 2019
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Overview

HWY WORKSHOPS & MASTERCLASSES
An opportunity to roll up your sleeves and up-skill through this line-up of workshops, masterclasses and HWY Labs designed by industry professionals for HWY participants. 

Make the most of the individual workshops on offer or commit to one or all three packaged HWY Labs taking place in two-day blocks throughout the two week festival. The HWY workshops and masterclasses will give you just the hit you’re after to refresh, re-invigorate, or expand your skillset in 2019.

HEALTHY HE(ARTS): A practical guide to self-care with Rebecca Alexander

Indelabilityarts Co-Artistic Director, Rebecca leads a one-off workshops for artists and arts professional, inviting participants to explore and discuss creative strategies for maintaining a healthy balance while on the road and in everyday life as an artist.

This workshop will focus on practical exercises to support and enliven your creative journey, skills and strategies for creating and awakening individual needs, practicing inclusivity and knowing how and when to ask for what you need in a rehearsal room, and strategies for supporting a healthy heart, mind and body.

Wear something comfortable and bring an open mind for this inclusive workshop that highlights self-care as critical to every successful arts practice. 

Facilitated by Rebecca Alexander

Date:  Friday 5 April
Time:  1 – 5PM
Price: $25


TICKETS
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$25.00 individual workshop*

*A $2.00 transaction fee applies to all bookings.

For more details please visit the La Boite HWY website or call us on 07 3007 8600

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